Do you have tight muscles that ache and limit your range of motion? If so, massage therapy might be for you. In this video, Point Performance’s Cherron Lampkins explains how massage can be an additional tool in your physical therapy treatment plan.
She uses her experience in sports therapy and kinesiotherapy to aid the Point Performance team. In this video, she demonstrates how through touch and massage, she can find muscles that are not smooth or relaxed. These tight muscles can limit range of motion and cause pain. She can smooth, lengthen and relax the muscles. Massage can also be used to help rheumatoid arthritis and degenerative joint disease.
You do not need to be a Point Performance patient to receive massage at Point Performance. If you have questions about if massage might help with your pain or muscle tightness, you can call Point Performance and the staff will help guide you to solutions to help further your treatment and wellness goals.