
Chronic exertional compartment syndrome is one of the most common causes of pain, numbness, and foot drop, most often seen in runners.
José Surós, MD • Hassan Majeed, MD • Arlene Surós, PA-C • Anne Harshey, DPT • Joanna Bakos, DPT • Lauren Borro, DPT • Lealah Fremuth, DPT • Adam Gershowitz, DPT • Allison Haynes, DPT • Seema Marshall, DPT • Julie Shein, PT • Michal Tekle, DPT • Katherine Michael, DPT • Lauren Melito, DPT • Alexandra Lonner, PT, DPT, TPS • Gary Terle, PT, DPT, AT-RET
Dr. José Surós performed his medicine internship at the Montefiore Medical Center in the Bronx, New York before completing his neurology residency at Tulane University Hospital and Clinic in New Orleans. He received additional training at the University of California – San Diego and at the Harvard-affiliated Massachusetts General Hospital before completing an interventional pain management fellowship through the Department of Anesthesiology at the University of Virginia.
Dr. Surós has presented his research and spoken nationally on various topics relating to pain management, neurology, and spinal disorders. Dr. Surós has also contributed to several textbooks in the fields of neurology and minimally invasive interventional pain management and is a Diplomat of the American Academy of Pain Management.
Dr. Surós is a strong believer in the benefits of a multimodal and comprehensive approach to spine disorders and musculoskeletal care. He has lived in Washington, DC for over ten years and enjoys running, soccer, woodworking, and spending time with his wife and young son.
Dr. Hassan Majeed is a unique professional, blending the fields of psychiatry and interventional pain management. His expertise in both areas is a rarity in the United States. He completed his adult psychiatry residency at Drexel University in Philadelphia, PA, followed by child and adolescent psychiatry training at Long Island Jewish Medical Center, NY. He further honed his skills with an interventional pain fellowship at Johns Hopkins Medical Hospital in Baltimore, MD. Dr. Majeed is board-certified in adult, child, and adolescent psychiatry, addiction medicine, and pain medicine. He believes a person’s emotional, physical, and social well-being are interrelated. He combines the best application of medications, psychological approaches, and physical interventions (injections and minimally invasive surgeries) that will enable his patients to achieve long-term health and well-being. His core values are to treat patients with compassion and integrity and with their best interests in mind.
Dr. Majeed’s academic contributions are extensive, with over fifty peer-reviewed articles published in prominent journals in the fields of psychiatry, pain management, and medical education, including The New England Journal of Medicine. He has also co-authored book chapters in leading textbooks in psychiatry and pain medicine, further demonstrating his expertise and commitment to advancing the field.
Dr. Majeed is not just a dedicated professional, but also a man of diverse interests that enrich his life and provide a unique perspective that benefits his professional practice. He is an art connoisseur and a marathon runner, having completed several marathons, including the New York City, Chicago, Philadelphia, and Washington, D.C. Marine Corps marathons. His love for art and culture is evident in his avid travels to art galleries and museums and his enjoyment of performances such as theater, concerts, and opera. He enjoys the vibrant culture and opportunities the Washington, D.C. area offers, and his patients often find his diverse interests intriguing and relatable.
Arlene joins the Point Performance team as a physician assistant with over 10 years of clinical experience. Arlene earned her Bachelor of Science degree in Nutrition from Pennsylvania State University. She completed her dietetic internship at The Brigham and Women’s Hospital in Boston and then worked as a clinical dietitian at hospitals in Boston, New York, and New Orleans. While working closely with the organ transplant team at the Tulane Abdominal Transplant Institute, Arlene became inspired to further her education and advance her role in providing direct patient care. She later went on to earn her master’s degree from the George Washington University Physician Assistant Program.
Arlene has been practicing as a physician assistant for over 10 years in the DC area. She has worked with the hospitalist group at Virginia Hospital Center as well as with the MedStar Georgetown Transplant Institute at Georgetown University Hospital.
In her spare time, Arlene enjoys spending time with her 2 boys, walking, and trying out new healthy recipes.
Dr. Anne Harshey brings over 30 years of broad-based clinical experience in orthopedics as well as operations management. Her treatment philosophies align with a comprehensive approach including advanced manual therapy techniques, core stabilization, dry needling and nutritional wellness. Additionally, Anne has extensive operations experience, overseeing the growth and fiscal health of over 30 regional therapy offices across Virginia. A native of Maryland, Anne received her Physical Therapy degree from The University of Maryland (Go Terps!) and in 2018 added her doctorate in Physical Therapy and Executive Program in Practice Management.
In her free time, Anne enjoys golfing, hiking and traveling. She is thrilled to be part of the Point Performance Team!
Dr. Joanna Bakos completed her Doctorate of Physical Therapy degree from Northeastern University in Boston, MA. After graduating, she moved to the DC area and began working at Point Performance shortly thereafter. After a few years in the windy city, she is thrilled to return to the District and to rejoin the Point Performance team!
Joanna has spent her entire professional career working in outpatient orthopedic settings, using her diverse clinical background to help patients of all ages achieve their movement-based and functional goals. Joanna is certified in trigger point dry needling through Myopain Seminars, has taken several courses from the Postural Restoration Institute, and many other courses including those from the Craniofacial Therapy Academy (CRAFTA) and the Selective Functional Movement Assessment (SFMA). Joanna focuses her individualized treatments on addressing patients’ musculoskeletal imbalances and asymmetries.
In her free time, Joanna enjoys staying active, downhill skiing, traveling, and trying new recipes when hosting friends and family.
Dr. Lauren Borro graduated from the University of Connecticut with a BS in Kinesiology and a focus in Strength and Conditioning. After working for three years as a Certified Strength and Conditioning Specialist, she attended the University of St. Augustine in St. Augustine, Florida where she received a Doctorate of Physical Therapy. Lauren has spent her career working in outpatient and hospital-based systems in Florida, Virginia, and Maryland, including working as a travel therapist before finding her home here at Point Performance. Her passion is combining extensive manual therapy skills with her strength and conditioning background to provide patients with the most comprehensive, well-rounded care possible. She became a certified manual trigger point therapist in 2018 after completing her dry needling certification. Lauren is currently pursuing continuing education in pelvic floor rehabilitation, Ehlers Danlos Syndrome, Hypermobility Syndrome Disorder, and advanced manual therapy techniques. A native of Maryland, Lauren enjoys spending quality time with her fiancé, family, friends, and her 4-legged kids. She also enjoys working out at the gym, hiking, and going for bike rides around the city. Lauren is dedicated to advancing her skills as a therapist to better serve her patients and to creating a motivating and healing environment for them.
Dr. Lealah Fremuth is an orthopedic and vestibular specialist, with a professional interest in treating the body as a functional whole. Through training with the Postural Restoration Institute, Lealah has helped patients discover the source of their symptoms, better understand their body mechanics and habits, and improve their movement patterns. After receiving her vestibular certification from the American Institute of Balance in 2016, she has enjoyed working with a variety of patients impacted by dizziness, balance disorders, and risk of falls. She has taken several courses designed to help the elderly population regain their independence through functional strengthening. She also treats patients with post-concussion syndrome, enhancing recovery through vestibular, musculoskeletal, and aerobic therapies. A firm believer in individualized assessment and patient education, Lealah strives to teach patients how to optimize their movement and prevent the recurrence of dizziness, pain, or injury.
Lealah received her Doctorate of Physical Therapy from Virginia Commonwealth University’s School of Allied Health Professions and has a B.S. in Kinesiology with a sports medicine concentration from the University of Virginia. She is a Washington, DC area native, and maintains an active lifestyle with local trail runs and frequent long-distance races. If she isn’t running, you’ll probably find Lealah spending time with her family, trying a new restaurant, or planning her next trip.
Adam spent his career in outpatient orthopedics with a focus on manual therapy and movement impairments. He enjoys working with all types of orthopedic patients to achieve rehabilitative and personal goals. By incorporating joint and soft tissue mobilization techniques with functional exercises, Adam improves the way the body produces and accepts forces to increase function. He ensures his patients have a strong sense of their body systems and that they feel confident in their movements during treatment.
Adam is a Certified Strength and Conditioning Specialist and has completed certification in Dry Needling as a Manual Trigger Point Therapist —skills he uses to ensure treatment remains goal oriented and effective. Furthermore, Adam has completed advanced certification from the Titleist Performance Institute achieving status as a Level 3 Medical provider to golfers of all ages and skills. He graduated from the University of Scranton with a BS in exercise science and a minor in coaching. He completed his Doctorate of Physical Therapy at the University of Maryland School of Medicine. In his spare time, Adam is dedicated to staying active and healthy. You can often find him on the golf course or outdoors, traveling the world or with his family and friends. He is a native of Baltimore.
Dr. Allison Haynes is a certified Manual Therapist with a multifaceted background including training in medical therapeutic yoga, postural restoration, and numerous other methodologies. She is also certified in trigger point dry needling through the American Dry Needling Institute and has training through the Postural Restoration Institute. Through this diverse background, Allison looks at the whole person in order to efficiently reach each patient’s goals, recognizing that no one person is the same and a specified personalized approach allows for optimal outcomes.
Allison received her Doctorate in Physical Therapy from the University of Saint Augustine and her Bachelor of Science in kinesiology from the University of Maryland. While at UMD, she worked as a personal trainer and group fitness instructor, which gave her an early interest in health and wellness.
Allison is a Maryland native who graduated from Good Counsel High School. In her free time, Allison enjoys staying active, practicing yoga, playing soccer, and enjoying a run through the city with her dog.
Dr. Seema Marshall, a native of Montgomery County, Maryland, specializes in orthopedics and manual therapies. She cares for patients with conditions related to overuse injuries, post-operative care, and sports performance with a particular focus on hips, knees, back, and shoulders. She has worked in a variety of settings, including outpatient care facilities and research institutions. She also holds a certificate in trigger point dry needling which she often employs inpatient care with curative results. Seema received her B.S. in biology from the University of Maryland, Baltimore County and went on to receive her doctorate in physical therapy from George Washington University. In her free time, Seema enjoys visiting with her close-knit family, including her two young (and very busy) nephews. She is a fan of all local sports teams, and as a football player herself holds a special place in her heart for the Washington Redskins. She can often be found on weekends playing with her dog or at the gym going through the rigorous paces of HITT workouts.
Julie Shein, PT, CPT is a graduate of the University of Maryland School of Physical Therapy and has been providing excellent patient care for the past 20+ years. She received her vestibular certification from the University of Miami in 1999 and has taught and provided vestibular evaluation and treatment for the past 15 years.
Julie developed a post-concussion certification for physical and occupational therapists and a physical therapy treatment protocol for persons with Post-Concussion Syndrome. She is a member of the Vestibular Disorders Association and has penned articles on balance and fall prevention and has provided regional lectures to area physicians, PTs, neuropsychologists, OTs, and athletic trainers on physical therapy and Post-Concussion Syndrome. She has participated in a research project looking at the benefit of physical therapy post-concussion.
Julie is a neurologic physical therapist providing excellent care for persons with multiple sclerosis, Parkinson’s, TBI, and CVA. Julie enjoys working with persons with complicated injuries and compound diagnoses. She considers herself an explorer who wants to get to the bottom of her patient’s deficit and put the pieces of the puzzle together to reduce their dizziness, improve their pain and increase their function. A long-distance runner and certified personal trainer (AAAI-ISMA), Julie enjoys working out with her friends and spending time with her family. She lives with her husband, three children, and black lab in Potomac, MD.
Dr. Michal Tekle completed her undergraduate studies at Virginia Commonwealth University and received her Doctorate in Physical Therapy from Howard University. She has received additional training in Manual Therapy, Dynamic Neuromuscular Stabilization (DNS), and Dry Needling, which allows her to develop an individualized treatment plan that is tailored to each person.
Michal has experience treating a wide variety of orthopedic conditions including spine dysfunctions, sports-related injuries, and post-operative care. She offers an integrative approach to treatment, which treats the whole person, rather than just the injury or condition. She incorporates manual therapy and functional movement-based exercises to achieve individual goals. In her free time, she enjoys traveling, working out, and exploring new restaurants in the area.
Dr. Katherine Michael is a native of Montgomery County, Maryland, and graduated from the University of Maryland with a BS in Kinesiology. She went on to complete her Doctorate of Physical Therapy and MS in Anatomy & Clinical Health Science from the University of Delaware. Katherine is also an active member of the American Physical Therapy Association.
As a physical therapist, Katherine draws upon her athletic background and has a passion for treating athletes of all ages with sports injuries. Katherine’s commitment to maintaining a life of health and wellness has allowed her to excel in helping patients overcome their physical and mental barriers so they can get back to the daily and recreational activities they love. She recognizes each patient is unique and understands the importance of customizing treatment plans based on the individual needs of the patient. Katherine brings a high level of energy to every session with the purpose of motivating and empowering her patients. She strives to develop a rapport with her patients, building on patient education and trust and finds the progress and success of her patients to be the most rewarding part of her work.
In her free time, Katherine enjoys traveling, hiking, playing sports, and relaxing on the beach.
Dr. Lauren Melito graduated from Pennsylvania State University with a BS in French and International Business, when she moved to California to work in the wine industry. Lauren then decided to change gears and started her journey in preventative care as a Massage Therapist before going to graduate school. She went on to complete her Doctorate of Physical Therapy from Temple University in Philadelphia.
As a physical therapist, Lauren is skilled in restoring patients’ function, alleviating pain, and preventing disabilities by planning and administering medically necessary physical therapy. She uses various manual techniques in addition to specific exercises to help patients reach their personal goals. Teaching patients how to be successful in managing their symptoms is always her main goal. She has several certifications that make her a well-rounded clinician who can work with patients of all ages.
As a Certified Geriatric Specialist, she loves working with older adults to help improve balance, strength, gait, and joint mobility. She is also an LSVT BIG Certified Clinician, a treatment program designed to improve mobility in patients with Parkinson’s Disease. Furthermore, she is a Certified Lymphedema Therapist.
In her free time, Lauren enjoys exploring the DC area with her family, yoga, baseball, and soccer.
Dr. Alexandra (Ali) Lonner graduated from Georgetown University with a Bachelor of Science in Biology of Global Health. There, Ali’s passion for physical therapy grew after experiencing her own injuries throughout her time as a Division I soccer player. Following college, she worked for two years as a medical assistant at an orthopedic surgery practice in Washington, D.C. before beginning graduate school at Duke University where she earned her Doctor of Physical Therapy degree.
Ali enjoys providing care to patients with a wide variety of orthopedic conditions, from sports injuries to chronic low back, neck, and joint pain. As a certified Therapeutic Pain Specialist, Ali addresses pain utilizing a biopsychosocial model, recognizing the various factors that are in play in each client’s pain experience. She uses a treatment approach consisting of a combination of manual and exercise therapies individualized to the patient’s specific condition while taking into consideration the patient’s own goals and circumstances. Managing pain and working with the patient to help them maximize their function and meet their goals are some of her main priorities in treatment.
Outside of the clinic, Ali loves walking around DC, trying out new restaurants, and playing pickup soccer.
Dr. Gary Terle, PT, DPT, AT-RET is a 1980 graduate of the University of Maryland College Park and received his B.S. in physical therapy from the University of Maryland, Baltimore in 1982. After more than 20 years in practice, he went on to complete his Doctor of Physical Therapy degree from Simmons College in 2005. In addition to being a physical therapist, he was a certified athletic trainer for almost 40 years, retiring the certification in 2024.
Gary was a partner and then full owner of a local PT practice for nearly 35 years before joining Point Performance. His interests include general orthopedics, especially conditions of the knee and shoulder, joint replacements, and joint and soft tissue mobilization.
Outside the clinic, Gary has completed 15 triathlons, numerous road running races and the 4.4 mile Chesapeake Bay Bridge Swim Race. He and his wife are long time Howard County residents and are the parents of two adult daughters. He enjoys cooking, spending time at the gym, and biking.
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Dr. Mark D. Klaiman, MD
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“When I learned that my two favorite practitioners—who gave me back a normal, pain-free life—were joining their practices I thought, what a winner…..”
– Jane Stanley
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