Chronic exertional compartment syndrome is one of the most common causes of pain, numbness, and foot drop, most often seen in runners.
Point Performance Team
José Surós, MD • Marc Gruner, DO • Marc Adamec, CPT • Brian Sherman, PT, DPT, COMT, MS, ATC • Lauren Borro, DPT • Lealah Fremuth, DPT • Adam Gershowitz, DPT • Robert Gillanders, DPT • Allison Haynes, DPT • Seema Marshall, DPT • Renee Metzger-Butler, MS • Chris Ricardo, DPT • Julie Shein, PT • Phil Silberman • Narinder Singh, DPT • Michal Tekle, DPT • Laurie Williams, MA
Dr. José Surós performed his medicine internship at the Montefiore Medical Center in the Bronx, New York before completing his neurology residency at Tulane University Hospital and Clinic in New Orleans. He received additional training at the University of California – San Diego and at the Harvard-affiliated Massachusetts General Hospital before completing an interventional pain management fellowship through the Department of Anesthesiology at the University of Virginia.
Dr. Surós has presented his research and spoken nationally on various topics relating to pain management, neurology, and spinal disorders. Dr. Surós has also contributed to several textbooks in the fields of neurology and minimally invasive interventional pain management and is a Diplomat of the American Academy of Pain Management.
Dr. Surós is a strong believer in the benefits of a multimodal and comprehensive approach to spine disorders and musculoskeletal care. He has lived in Washington, DC for over ten years and enjoys running, soccer, woodworking and spending time with his wife and young son.
Dr. Marc Gruner, DO, MBA, RMSK is a Mayo Clinic-trained sports medicine physician. He attended VCOM/Virginia Tech for his joint medical and business degree. Dr. Gruner completed his residency in physical medicine & rehabilitation at Georgetown University/National Rehabilitation Hospital in Washington, D.C. He then completed his sports fellowship at Mayo Clinic in Rochester, Minnesota.
Dr. Gruner specializes in the prevention and treatment of sports medicine injuries. He has trained with the leading experts in ultrasound and regenerative medicine at Mayo Clinic. He has received expertise in cutting edge ultrasound guided surgeries. Some of his procedures include minimally invasive ultrasound-guided carpal tunnel release, percutaneous tenotomy (Tenex procedures), tendon scraping, neural releases, ultrasound guided fasciotomy for compartment syndrome, and regenerative medicine injections (BMAC, Lipogems, Prolotherapy, Platelet Rich Plasma (PRP)).
Dr. Gruner has authored published peer-reviewed articles; presented lectures; and written book chapters on sports-related injuries, value-based health care, diagnostic ultrasound, and regenerative medicine. Over the years, he served as team physician for professional basketball teams, college-level and high school teams. He is an active member of the American Academy of Physical Medicine & Rehabilitation (AAPMR) and the American Medical Society of Sports Medicine (AMSSM). He received his Registered in Musculoskeletal® (RMSK®) certificate which is the highest standard of ultrasound in medicine.
He is passionate about teaching and helping patients understand the evidence of sports medicine treatments. Working with Medicare (CMS), leading national organizations, and regenerative registries, he is a strong believer in measuring patient reported outcomes to demonstrate value for various treatments.
Dr. Gruner was born and raised locally in Bethesda, Maryland. He lives with his wife Rachel and enjoys hiking the Billy Goat Trail, basketball, volleyball, and going to the beach.
Brian Sherman, PT, DPT, COMT, MS, ATC
Dr. Brian Sherman earned his Bachelor of Science in Athletic Training from SUNY Cortland and his Master of Science in Applied Health Physiology from Salisbury University on the Eastern Shore of Maryland. Brian used his athletic training skills to work with athletes of all ages and an array of post-operative rehabilitation programs. Brian discovered a passion for physical therapy and earned his Doctorate of Physical Therapy from the City University of New York Graduate Center in NYC.
Brian believes in motivating and educating his patients to help them return to their regular activities. He considers their requirements at work, home activities, caregiving and exercise at their gym/studio all essential to a happy fulfilling quality of life. Brian’s strong foundation in education allows him to give the best and most thorough quality of care to his patients – “By incorporating strength, endurance, flexibility, balance, posture, coordination and aspects of functional fitness, I plan to do everything in my power to help all my patients recover from pain, injury or physical disability.”
Brian grew up in Canarsie, Brooklyn and is excited to be joining the Point Performance Team. Brian recently moved from New York City with his wife and 1 year old son Theo. Brian brings close to 20 years of experience within the orthopedic and rehabilitation area to help his clients return to full optimal performance with no pain or physical limitation. He is certified as an Orthopedic Manual Therapist and will be continuing to build his skillset by working towards becoming certified in Trigger Point Dry Needling.
In Brian’s spare time, he enjoys traveling with his wife, all types of outdoor activities and fitness including hiking, running, weight lifting, and Peloton.
Marc Adamec, CPT
Marc has been a certified personal trainer for over 25 years. As a Division I lacrosse player for the University of Delaware, former competitive skier and mountain biker, he knows the importance of movement quality and the need for a strong, balanced body. Over the course of his career, Marc has worked with Olympic and professional athletes, as well as individuals recovering from injuries and surgeries. He was previously co-owner of Core Studios Inc., a training and pilates studio in Bethesda.
Marc believes that each client has different needs and goals and strives to design programs specifically for every person he works with. Early on, Marc was involved in creating one of the first Functional Movement Screens for personal trainers, which identifies fundamental and functional mobility problems that help guide the trainer and client to create a truly individual program.
Marc is also a nutrition specialist through Precision Nutrition. He lives with his wife and two kids in Arlington and loves to cook in his free time.
Dr. Lauren Borro graduated from the University of Connecticut with a BS in kinesiology and a focus in strength and conditioning. After working for three years as a Certified Strength and Conditioning Specialist, she attended the University of St. Augustine in St. Augustine, Florida where she received a Doctorate of Physical Therapy.
Lauren has spent her career working in outpatient and hospital-based systems in Florida and Virginia, most recently as a travel therapist. Her passion is combining extensive manual therapy skills with her strength and conditioning background to provide patients the most comprehensive, well-rounded care possible. She has completed two of three levels for her dry needling certification and will be finishing the certification within the year.
A native of Maryland, Lauren enjoys spending quality time with friends, family, and her 4-legged kids. She also enjoys working out at the gym, hiking, and going for bike rides around the city. Lauren is dedicated to advancing her skills as a therapist to better serve her patients and to creating a motivating and healing environment for them.
Dr. Lealah Fremuth is a physical therapist and Washington, DC area native. Lealah’s physical therapy experience spans from the rehabilitation of adolescent athletes to helping the elderly population regain their independence through functional strengthening. She is certified in vestibular therapy with the ability to teach patients with a variety of balance disorders. She also treats patients post-concussion, enhancing recovery through vestibular, musculoskeletal, and aerobic therapies.
Lealah received her Doctorate of Physical Therapy from Virginia Commonwealth University’s School of Allied Health Professions, and has a B.S. in kinesiology with a sports medicine concentration from the University of Virginia. She is certified by the American Institute of Balance in vestibular rehabilitation. She maintains an active lifestyle with passions for hiking, sports, and especially running. If she isn’t running, you’ll probably find Lealah spending time with her family, trying a new restaurant, or planning her next trip.