Watch our team holiday video for some great health and safety tips for this holiday season!Read more
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All of us at Point Performance wish you a very happy holiday season!Read more
Fitness sometimes takes a backseat when it’s the holiday season. It’s easy: with colder temperatures, shorter daylight hours, and mountains of treats and decadent desserts at work and at home, it’s hard to find time to maintain your exercise regimen and a healthy eating habit. Don’t beat yourself up over the fact that you ateRead more
Straight To The Point Blog
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By PointPerformance | Comments are ClosedChronic exertional compartment syndrome is one of the most common causes of pain, numbness, and foot drop, most often seen in runners.
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By PointPerformance | Comments are ClosedHip arthritis is one of the most common causes of groin pain in patients. To diagnose it, we can use ultrasound. Ultrasound
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By PointPerformance | Comments are ClosedThe Tenex procedure is a non-surgical option that effectively treats persistent tendon injuries. This procedure is also known as percutaneous needle tenotomy
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By PointPerformance | Comments are ClosedTennis elbow is one of the most common causes of elbow pain. The condition is also sometimes referred to as lateral epicondylitis.