Saturday, May 20, 2017 | 9:30 am
6400 Goldsboro Rd, Suite 340, Bethesda
RSVP at firstname.lastname@example.org
Caring for a small child isn’t easy: even someone so small can cause a grown-up so much body pain. Chances are you’ve suffered from pain in your back, knees, shoulders, neck, hip, and feet caused by lifting and carrying a child.
Learn to enjoy time with your child without straining or hurting your body in the process.
Point Performance’s trained physical therapists will show you:
- Specific exercises to strengthen your muscles and your core
- The proper way to lift and carry a child
- How to play with them comfortably on the floor or at their level
- How to maneuver a child from a carseat and a stroller from the trunk
All attendees are eligible to enter a drawing for one free massage and one personal training session.