Event: Body Strengthening for Childcare, May 20 at 9:30am

Woman lifting toddler

Saturday, May 20, 2017 | 9:30 am

6400 Goldsboro Rd, Suite 340, Bethesda
RSVP at ppminfo@pointperformance.com

Caring for a small child isn’t easy: even someone so small can cause a grown-up so much body pain. Chances are you’ve suffered from pain in your back, knees, shoulders, neck, hip, and feet caused by lifting and carrying a child.

Learn to enjoy time with your child without straining or hurting your body in the process.

Point Performance’s trained physical therapists will show you:

    • Specific exercises to strengthen your muscles and your core
    • The proper way to lift and carry a child
    • How to play with them comfortably on the floor or at their level
    • How to maneuver a child from a carseat and a stroller from the trunk

And more!

 

All attendees are eligible to enter a drawing for one free massage and one personal training session.

This field is for validation purposes and should be left unchanged.
Name
DATE:

May 16, 2017

RECENT POSTS: