Conditions We Treat

Knee Ligament Strains

What Is It?

Knee ligament strains involve stretching or tearing of stabilizing ligaments including the ACL, PCL, MCL, or LCL.

This overview focuses on Grade I–II strains, which are often managed without surgery.

Symptoms

  • Pain along the affected ligament
  • Swelling and stiffness
  • Tenderness to touch
  • Instability or giving way in higher-grade strains
  • Pain with weight-bearing or twisting

Diagnosis

  • Physical exam with ligament-specific stress tests
  • MRI to assess injury severity and associated damage
  • X-rays to rule out fractures

Treatment

  • RICE protocol during the acute phase
  • Activity modification
  • Bracing for stability
  • NSAIDs for pain and inflammation
  • Physical therapy for strength, motion, and proprioception
  • Gradual return to activity
  • Referral if symptoms persist or complete tear suspected

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