Medicine: 301.493.8884 / Physical Therapy: 301.244.9099
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Point Yoga

  • Nerve Conduction and EMG Testing
  • Health Coaching
  • Point Yoga
    • Point Yoga Series Registration
  • Areas of Treatment
    • Neck and Back
    • Shoulder, Elbow, Wrist and Hand Pain
    • Hip, Knee, Ankle and Foot
    • Arthritis and Neurological Conditions
    • Chronic Pain
  • Orthobiologics
Home Services Point Yoga
woman performing child's pose in yoga on a pink mat

Point Yoga

Point Performance in Bethesda is now offering private physical therapy/ yoga appointments and assessments to enhance your optimal recovery.

Recent research has validated the therapeutic effectiveness of yoga as a treatment for people suffering from the range of acute and chronic physical conditions we see here at Point Performance. These include:

  • Low back pain
  • Arthritis
  • Osteopenia/osteoporosis
  • Sleep disorders
  • Inflammation and fatigue
  • And more.

Allison Haynes, DPT and Clinical Yoga Specialist Laurie Williams join together to offer a customized physical therapy/yoga appointment that includes a physical therapy assessment, along with a customized series of asanas (poses), gentle stretches, and breath work for your specific condition and personal goals. Your appointment ends with a recommendation for next steps, whether that is more physical therapy, a series of private sessions, group classes, or developing an informed home practice. Benefits include improved flexibility, increased bone density and muscular strength, better posture and balance, and a relaxed, calm state of mind.  

If you are:

  • A newly discharged patient making plans to continue recovery after physical therapy care
  • A client seeking support on ways to incorporate yoga into your rehab 
  • A yogi hoping to return to an active practice after treatment
  • Curious about yoga and its healing potential

ask about our Yoga Program here in Bethesda. Register for our class series.

Physical Medicine and Rehabilitation

301.493.8884
Dr. Mark D. Klaiman, MD
Monday – Friday 8am – 5pm

Physical Therapy

301.244.9099
Dr. Haim S. Hechtman, DPT
Monday – Thursday 7am – 7pm
Friday 7am – 5pm,
Saturday 8am – 1pm

BOOK NOW

What Patients Say

“When I learned that my two favorite practitioners—who gave me back a normal, pain-free life—were joining their practices I thought, what a winner…..”

– Jane Stanley

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Physical Medicine And Rehabilitation

Monday - Friday 8am - 5pm

301.493.8884

Physical Therapy

Monday - Thursday 7am - 7pm
Friday 7am - 5pm, Saturday 8am - 1pm

301.244.9099

Our Offices

6400 Goldsboro Road, Suite 340
Bethesda, MD 20817

info@pointperformance.com

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Copyright 2020 Point Performance | All Rights Reserved
  • Home
  • About Us
    • Practice Overview
    • Dr. Haim S. Hechtman, DPT, Point Performance Co-founder
    • Dr. Mark D. Klaiman, MD, Point Performance Co-founder
    • Point Performance Team
    • Testimonials
    • Careers
      • Careers: Physical Therapist
      • Online Application
  • Services
    • Areas of Treatment
      • Neck and Back
      • Shoulder, Elbow, Wrist and Hand Pain
      • Hip, Knee, Ankle and Foot
      • Arthritis and Neurological Conditions
      • Chronic Pain
    • Point Performance Medicine
      • Spine Care
        • Lumbar Epidural Steroid Injection for Lower Back & Leg Pain
        • Lumbar Radiofrequency Ablation (RFA) for Lower Back Pain
        • Sacroiliac Joint Injection for Low Back & Buttock Pain
      • Sports Medicine
      • Orthobiologics
      • Advanced Minimally Invasive Procedures
      • Nerve Conduction and EMG Testing
      • Medical Acupuncture: How Does It Work?
    • Point Performance Therapy Services
    • Medical Personal Training
    • Health Coaching
    • Point Yoga
  • Patients
    • New Patients
    • Payment
    • Physical Medicine Patient Portal
    • Physical Therapy Patient Portal
  • Blog
  • Contact
Point Performance